Home care instruction

Healthy teeth do not start in the clinic, but at home

Home care instruction

Healthy teeth do not start in the clinic, but at home

The most important dental care happens every day at home – but proper technique, tools and habits are not a given. During the briefing, we will show you step by step how to brush your teeth effectively, what toothbrushes and toothpastes to use, how to clean the spaces between your teeth and what to do to prevent cavities and inflammation. Suitable for children, adults and seniors.

Home care instruction

Proper technique is the foundation for long-term health

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Individual recommendations

Every tooth is different - so we recommend techniques and appliances according to your teeth, gums and hygiene habits.

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Cleaning demonstration

We'll show you how to brush your teeth, tongue and interdental spaces properly using models or directly in your mouth.

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Choice of aids and brushes

We'll help you choose the right toothbrush, toothpaste, interdental brushes, floss or mouthwash - depending on your age and needs.

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Creating a habit that lasts

You'll get tips on how to keep brushing your teeth as a routine - no excuses, no stress and with real results.

Home care instruction

Our specialists

Bc. Nora Gregurkova

Dental hygienist

Bc. Kohan Branislav

Dental hygienist

Home care instruction

You should know

Who is the briefing suitable for?
For everyone - children, teenagers, adults and seniors. But especially for those whose teeth are decaying despite brushing.
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Does it last long?
No - normally 20-30 minutes. We can show you everything important in one visit.
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Do I need to bring anything?
You can bring your own toothbrush, but we have everything you need here. We can also help you with the purchase of suitable aids.
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Will it remind me of school?
No - this is a friendly and practical conversation with an expert who will show you what works in your case.
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Home care instruction

Care that is in your own hands

The home care instruction shows you how to care for your teeth effectively and without unnecessary mistakes. With practical advice and demonstrations, you will know exactly what your oral hygiene needs are.